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How to Pan-fry Prawns

  • Step1

    Rub salt, pepper and oil onto salmon skin just before cooking. Rub salt, pepper and oil onto salmon skin just before cooking.
  • Step2

    Place frypan over a medium heat. Place frypan over a medium heat.
  • Step3

    Place salmon portions skin side down on frypan for 2-3 mins. Place salmon portions skin side down on frypan for 2-3 mins.
  • Step4

    Turn salmon portions and cook for 2-3 mins, or to your liking.

Pan-friend prawns